Tips to Manage Heart Health in the winter

Everyone is aware of winter weather is flu season, however maximum people don`t recognise that it’s also the high season for heart attacks too. If reports are to be believed, the possibilities of cardiac arrest growth with the aid of using a couple of 5th throughout wintry weather season. In the United States, the chance of getting a coronary heart assault throughout the wintry weather months is two times as excessive as with inside the summer time season time. And, a coronary heart assault with inside the wintry weather is likewise much more likely to be deadly than a coronary heart assault throughout summertime.

Studies have shown that Indians can be up to 30% more likely to have a heart attack in the winter months, compared to warmer months throughout the year. Even people with good overall health are at risk.

Here are some reasons why heart attacks are more common during the winter:

  • Cold weather
  • Snow shoveling
  • Flu
  • Stressful season
  • Holiday feasting
  • Less daylight

How to reduce the chance of heart attacks in the winter?

  • Modify your shoveling routine
  • Dress in layers
  • Take special care if you have a known heart condition
  • Take water breaks
  • Keep up on routine preventive care

Source from shorturl.at/sHJT0

Related Posts

Signs of hypertension and When to See a Doctor

Hypertension, or high blood pressure, often has no noticeable symptoms, earning it the nickname “the silent killer.” Regular blood pressure checks are crucial for diagnosing hypertension. However,…

Diabetes symptoms and causes

Diabetes is a chronic condition that affects how your body metabolizes glucose (sugar), resulting in high blood sugar levels. There are several types of diabetes, but the…

Worried about hernia growing and becoming dangerous?

Worried about hernia growing and becoming dangerous?Consult our Experts Today for hernia treatment in hyderbad.SurgyLife special price @ INR 30,000/- onwards๐‘พ๐’‰๐’š ๐’„๐’‰๐’๐’๐’”๐’† ๐’–๐’”?โœ… Highly qualified teamโœ… Cost…

Looking for advanced treatment for varicose veins?

Looking for advanced treatment for varicose veins?Contact surgylife.Surgylife special price @ INR 44,000/- onwards๐‘พ๐’‰๐’š ๐’„๐’‰๐’๐’๐’”๐’† ๐’–๐’”?โœ… Highly qualified teamโœ… Cost effective careโœ… NABH hospitals onlyBook Appointment Today!๐’๐ฎ๐ซ๐ ๐ฒ๐‹๐ข๐Ÿ๐žโ˜Ž๏ธ:…

5 Ways To Manage Diabetes This Summer

When the weather gets hot, you should keep a close eye on your Blood Sugar Levels (BSL), look for signs that your body isn’t handling the heat…

Summer health tips to feel amazing all season long

Protect your skin in style When you go outside, you should always wear a hat, as you know. Be that as it may, a few kinds offer…

Leave a Reply

Your email address will not be published.